Trust our bodies to tell us what it knows, when it knows. Trust in the path, that it’s all coming to us just as it’s meant to come. Trust in the execution, that we know enough information for the right execution. Trust that our fears are pushing us just exactly toward the right information. Trust, trust, trust, trust….
Trust. A lot is held in this one simple word. It can feel scary to lean into trust, and yet if we don’t lean all the way in, we hold ourselves back from more magic, from deeper love, from truly living.
We will gather together on this day on the beach, fully welcoming Spring by then, and talk about our fears of TRUSTING. Through claiming, witnessing, meditation and breathwork, we will heal, and gather more information for our bodies, so we can open ourselves up to TRUSTING in this big beautiful world we live in.
What is Breathwork ::
Breathwork is a 2-step active breathing technique that moves stagnant energy in the body. This practice can leave you feeling cracked open and more ready to step into your life as your authentic, natural self. If you’re not familiar with Breathwork and interested in learning more, I’ve written a few articles about Breathwork here:
What to bring:
- yourself, and your open mind
- TWO blankets (one to lay on and one for over you)
- an eye pillow if you have one
- Dress comfortably
*All Beach Breathwork circle’s are subject to weather.
We meet where the sand meets the water and you will get an email from me 24 hours prior to the event with parking tips.