Calling ourselves back…
It feels like it’s been a lifetime of work with this topic already, and yet still I know there’s a lifetime of work still ahead. Learning how to embrace all sides of self, how to accept the oftentimes contradicting personality types, the conflicting emotions and the dueling desires, has had me spinning over the years. I’ve felt like I’ve landed it, like I had reached the center of my ever-peeling onion over and over again only to discover there was a whole other side that I had yet to call-in, yet to embrace.
That is our work. It is the work of peeling back more of our layers. The work of uncovering a sense of self that we might have abandoned over the years. The work of discovering what portions of us might have we pushed aside, how much of our light have we dimmed for someone else to shine, for something else to happen, for our own survival? This group is not about judging ourselves for what we haven’t done, or for berating ourselves for what we did do, but rather calling ourselves back-in. Claiming what part of us are we ready, wanting, to embrace again.
Now is the time to call your energy back-in. Now is the time to show-up for yourself. Now is the time take ownership of who you are, in this moment, and create space for more love, light and YOU in this world. Let’s gather together, be witnessed claiming what we are calling back in, and lay down and breathe into it with breathwork together.
We’ll breathe life force into our bodies, let go, let go of control, of our stories, and the incessant chatter in our minds and connect with our true, luminous and friendly nature. As always, all of this will be done next to the ocean, as we let her beauty humble us, and her strength inspire us.
I’m excited to say this is a fun lead-in to another fabulous workshop that’s in the works in September on the ESSENTIAL SELF, can’t wait to tell you more about it!
If you’re not familiar with Breathwork and interested in learning more, I’ve written a few articles about Breathwork here: http://www.breatheaccentedlife.com/blog/2017/1/14/breathwork
What to bring:
- yourself, and your open mind
- TWO blankets (one to lay on and one for over you)
- an eye pillow if you have one
- Dress comfortably