Krista and Lindsey are taking their wealth of health and wellness knowledge to Vancouver where they’re teaming up with nutritionist and trainer Chara Marie for an evening all about body confidence.
In an open, honest conversation, Krista, Lindsey, and Chara dig deep into the hurdles, challenges and self-limiting beliefs they’ve had to overcome and continue to work through around body dysmorphia and pressures put on by themselves and society involving physical appearance.
On Dec 4th they share techniques, rituals and lifestyle choices that have helped throughout their experience giving them clarity and inspiration they cannot wait to share with the Almost 30 Nation!
That’s not all! Following the conversation, you will be putting those practices into action with a full body boot camp sweat led by Chara with delicious, healthy snacks, treats and a chance to mix and mingle waiting for you at the finish line!