New to Soundbaths? No problem! This is your opportunity to relax and experience the powerful healing and transformational benefits of sound.
Everyone begins lying down with supportive props, pillows and blankets. Once you’re in a comfortable position, there will be a brief guided meditation to deepen your relaxation, allowing you to focus on breath and preparing your body to receive sound.
Different instruments and sonic tools, including Alchemy Crystal Bowls, tuning forks, gongs, and chimes will be introduced in succession.
Experience brain wave entrainment accessing deeper levels of relaxation, and higher levels of consciousness. Relieve stress, tension and pain, unlock creativity, gain mental clarity and restore energy flow, harmonizing the mind, body and spirit.